Cofi brings together people from different businesses and backgrounds. This guest recording features Katrina of Fit Four Life, discussing her approach to wellbeing and introducing the work she shares with the community.
Find out more about the guest speaker:
Watch the Cofi teaching video on YouTube
A guest introduction and an opportunity for questions
The recording is titled “Turn Back Your Biological Clock”. Its description includes health-related claims about light and stem cells. Those are claims made in the session’s promotional description, not established conclusions adopted by Cofi or this article. This post introduces the speaker and recording; it does not recommend a treatment or promise changes in health, energy or ageing. If a session raises a health question, distinguish a personal account or product explanation from reliable evidence, and seek appropriate independent advice before making a health decision. You can visit Fit Four Life to learn about Katrina’s business. Cofi’s role is to provide a free place for conversations with guest speakers from different fields.
Three actions to try
- Watch to understand the guest’s business and perspective.
- Ask what evidence supports any health-related claim.
- Keep a networking introduction separate from a health decision.
Questions and answers
Who is Katrina?
The video identifies her as Katrina of Fit Four Life. A surname is not provided. She is the guest speaker in this recording; Rob Steadman hosts Cofi.
Where can I ask questions and find more free help?
Cofi Business Network is 100% free. You can meet other business owners, share experience and explore practical ideas. Join whether you are starting out or already running an established business.
Join the free Cofi Business Network
Join the Cofi WhatsApp group to connect with the network and receive updates. Read about Cofi Business Network and explore our free small business resources. For meeting information, email info@digitalsolutions.help.